As a mother and wife, I appreciated having good WHOLEsome
ingredients that I could put together without much fuss to create
healthy, delicious and nourishing meals for the WHOLE family.
I have created these recipes keeping simplicity in mind. Enjoy!
Over 100 recipes now divided into three books so you can learn how to make exactly what you want.
Join my ebook club and receive new and updated recipes complimentary.
– Specific instructions for soaking and sprouting
– A list of essential kitchen equipment to get started
– A starter guide for making better food choices
My hope is to encourage you to incorporate more fresh, plant-based nutrition into your family’s daily diet
allowing for gluten, dairy and grain intolerances as well as avoiding any added sugar.